Wow, after a few days I noticed my mood was back to normal. I’ve been a little hum drum lately, but after taking these supplements I found myself singing to myself. Something I always did when younger. I feel much happier. I take one pill in the morning and one at night. I gave one to my husband and he slept through the night for the first time in the last 6 months. Will keep taking.

This product is a must have. It stopped my night sweats and regulated my mood. I am mid-forties and I was getting a lot of mood swings – ticked off more than warranted and feeling weepy and depressed. This is the only thing I added. I take two to four each day and I believe it’s made a large difference. I feel normal again and so glad I didn’t have to turn to pharmaceuticals for help.

I haven’t been sleeping well for the past few months, and found it harder to keep off weight around my midsection. My appetite also began skewing toward excess simple carbohydrates (cookies, desserts,etc), which suggested to me I was experiencing bronco stress. I’m glad I gave Ashwaghanda a try a couple weeks ago — I noticed immediate relief of physical tension/tiredness and a return of more restful sleep. My appetite has also normalized, and I find myself able to better regulate my dietary choices (and maintain a slightly more ideal weight).

Amazing: I was having literally on the hour hot flashes post menopausally and nothing would touch it. Irritating during the day but impossible at night, could time it like a clock, waking up every hour on the hour. This appears to have stopped them pretty much completely. Some minor surges maybe once or twice within every 24 hours, but able to sleep and feel much more normal. Thank you so much, I will reorder!